1 medjool date
Ghee (clarified butter)
Macadamia nut (or two) - roasted and salted
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Welcome to 100 Ways. This is your daily exploration of self and soul. I'm your host and fellow explorer, Laura Christine. Let's dive in and find our way home. I had this idea of sharing really simple recipes with you on the podcast. With the recipe written down in the show notes. So you have a place. Where you can get recipes. That I make. And you can have them too. This one is called sec states. I got it from my friend, Nicole, it's an iron Vedic recipe. It has three ingredients. One of them has medjool dates. The soft squishy kind that are bigger and they have a pit usually. One module date. A little bit of geek. Which is clarified butter. If you're me, you might make it yourself. That's a whole other thing you don't have to do that. Although that's a very easy recipe, Maybe another time. I'll do recipe for geek. And. Okay. The original version that I learned. Is to sprinkle a little bit of salt on it. The version that I eat. Instead of salt, you get a roasted salted macadamia nut. And he put that on the top of it. All right. So open up the date, take the pit out. Take that little thing on the top, where the stem comes out. Put some gear in there, put a magnet or to roasted and salted. In that. And then eat that. And you'll be like, oh, I'm really glad I did this. It's called a sec state. And I hope you enjoy it. Enjoy one for me. Let me know if you want more recipes, either way. You're going to hear some cause I've got a few good ones that I'd like to share. And to support the show. You can go to buy me a coffee.com/ 1 0 0 ways. You can also book a reading there and until next time. I'm setting all the love and then some more. We'll talk tomorrow. Thank you for exploring with me today. I would love to continue this conversation with you. We can do that at laurachristine. us. You'll find contact in the menu or you can go to laurachristine. us slash contact and you'll be taken right to it. Let's dive in a little deeper and see how fully we can flow with the duh.